• How to let go of the guilt for taking time for yourself or taking time off
• To eliminate your stress by tuning out the noise
• How the rigid energy pattern is glamorized in our society & how to neutralize it
• Tools to preserve your energy
• Energy management for stressful life seasons
• Boss-ass boundaries

This workshop is for you if you are wanting some tips and tricks to get you through what can be a stressful holiday season.  

This will not just be basic sh*t, there will be long lasting life changing methods for you to implement immediately giving you peace during this hectic season.

• If the thought of the holidays is causing you to have anxiety
• You know basic boundaries, but you haven't mastered boss-ass ones...yet
• You find yourself putting everyone else's needs before your own
• You feel guilty for slowing down, taking time off, or taking time for yourself
• You find yourself drained after stressful events or socializing
• You have a pesky voice in your head that keeps telling you to do more
• You want simple solutions to help you in this season
• You're tired of all the noise on social media
• You're confused on who to listen to
• You don't know how to listen to your own inner wisdom...

Then THIS is for you.

Over the 90-minute workshop, you'll leave with tools for a lifetime. 

Join us for only $47!